Origins barbell FITNESS
LOVE THE BATTLE
We welcome you to a community of people who have decided to get Better Every Day!
Your FITNESS JOURNEY starts here
ABOUT US
Origins Barbell Fitness is a functional fitness garage gym conveniently located near South Mountain in Phoenix. Our group classes are designed to meet the needs of all levels of fitness. At Origins, we keep the class sizes small to allow each person to achieve their personalized goal. Our coach and owner is a level one CrossFit coach to ensure movements are done properly. Whether it's a cardio-heavy class or weight training having added support and encouragement can make all the difference in your fitness journey.
Whether it's a cardio-heavy class, a body weight workout or a lifting session, having added support and encouragement can make all the difference. Studies show that 95% of those who started a weight-loss program with friends completed the program. This is one of the unique features of having a gym community.
We offer functional fitness classes, powerlifting, nutrition plans, and online programming.
MEET our owners
Joe Costanza
CrossFit Level 1,
USAW Olympic Lifting
CrossFit Gymnastics
CrossFit Strongman
CrossFit Football
USA Powerlifting
While growing up in Baton Rouge, Louisiana he was fortunate to train with United States Olympic Coach, Gayle Hatch. In addition to being the owner at Origins, he does all of the programming and has extensive experience in CrossFit and Powerlifting.
Nicole Costanza
Division 1 Swimmer UNC
2 time Olympic Trial Qualifier
USA Swimming Certified
USA Powerlifting Referee Certified
From Colorado, Nicole swam competitively for 28 years. She still swims and coaches with the Swim Devils Masters Team. Her skills in CrossFit and weightlifting continue to improve.
MEMBERSHIP
OPtions
Beyond fitness goals, community allows us to find a sense of belonging. It's what can support us through some difficult moments, in or out of the gym. It can help create a sense of fun in our day and remind us of something essential, that we're all in this together.
personal nutrition plan
$20 per month
monthly - unlimited
$145 per month
LEO/military/student/first responder - unlimited
$120 per month
3 days a week /
12 classes a month
$90 per month
online programming
$20 per month
Punch card - 10 classes
$150
CLASS
Schedule
Monday - Friday
MORNING CLASSES:
5:30AM - 6:30AM
6:30AM - 7:30AM
9:00AM - 10:00AM
Monday - Friday
NIGHT CLASSES:
4:00PM - 5:00PM
5:00PM - 6:00PM
6:00PM - 7:00PM
Monday - Thursday
LATE CLASS:
7:00PM - 8:00PM
Saturday
9:00AM - 10:00AM
Joe costanza
OWNER AND HEAD COACH
7507 S. 20th St.
Phoenix, AZ 85042
Private Studio Gym