Better Every Day
We welcome you to a community of people who have decided to get Better Every Day!
Your next step towards wellness starts here
ABOUT US
Origins Barbell CrossFit in Ahwatukee Foothills is a family owned functional fitness and strength based gym that is dedicated to helping you on your fitness journey. We provide CrossFit group classes for individuals at all levels of fitness. There is no minimum level of fitness required. Our class sizes are designed to allow for our members to always receive one-on-one attention from our certified coaches. This allows for personal training within each class.
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Whether it's a cardio-heavy class, a body weight workout or a lifting session, having added support and encouragement can make all the difference and put the "fun" in fitness. Studies show that 95% of those who started a weight-loss program with friends completed the program. This is one of the unique features of the CrossFit community.
In addition to our CrossFit classes, powerlifting programming is also available from Coach Joe and can be worked on during class times in our dedicated strength training area.
MEET our ownerS
Joe Costanza
CrossFit Level 1,
USAW Olympic Lifting
CrossFit Gymnastics
CrossFit Strongman
CrossFit Football
USA Powerlifting
While growing up in Baton Rouge, Louisiana he was fortunate to train with United States Olympic Coach, Gayle Hatch. In addition to being the owner at Origins, he does all of the programming and has extensive experience in CrossFit and Powerlifting.
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Nicole Costanza
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Division 1 Swimmer UNC
2 time Olympic Trial Qualifier
USA Swimming Certified
USA Powerlifting Referee Certified
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From Colorado, Nicole swam competitively for 28 years. She still swims and coaches with the Swim Devils Masters Team. Her skills in CrossFit and weightlifting continue to improve.
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CLASS
Schedule
Monday - Friday
MORNING CLASSES:
5:30AM - 6:30AM
6:30AM - 7:30AM
9:00AM - 10:00AM
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Monday - Friday
NIGHT CLASSES:
4:00PM - 5:00PM
5:00PM - 6:00PM
6:00PM - 7:00PM
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Monday - Thursday
LATE CLASS:
7:00PM - 8:00PM
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Saturday
9:00AM - 10:00AM
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Joe costanza
OWNER AND HEAD COACH