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LOVE THE BATTLE

We welcome you to a community of people who have decided to get Better Every Day!

Your FITNESS JOURNEY starts here

ABOUT US

Origins Barbell Fitness is a functional fitness garage gym conveniently located near South Mountain in Phoenix. Our group classes are designed to meet the needs of all levels of fitness. At Origins, we keep the class sizes small to allow each person to achieve their personalized goal. Our coach and owner is a level one CrossFit coach to ensure movements are done properly.​ Whether it's a cardio-heavy class or weight training having added support and encouragement can make all the difference in your fitness journey.

Whether it's a cardio-heavy class, a body weight workout or a lifting session, having added support and encouragement can make all the difference. Studies show that 95% of those who started a weight-loss program with friends completed the program. This is one of the unique features of having a gym community. 

 

We offer functional fitness classes, powerlifting, nutrition plans, and online programming. 

MEET our owners

Origins Barbell CrossFit Owners

Joe Costanza

 

CrossFit Level 1,

USAW Olympic Lifting

CrossFit Gymnastics

CrossFit Strongman

CrossFit Football

USA Powerlifting

 

While growing up in Baton Rouge, Louisiana he was fortunate to train with United States Olympic Coach, Gayle Hatch. In addition to being the owner at Origins, he does all of the programming and has extensive experience in CrossFit and Powerlifting.

Nicole Costanza

Division 1 Swimmer UNC

2 time Olympic Trial Qualifier

USA Swimming Certified

USA Powerlifting Referee Certified

From Colorado, Nicole swam competitively for 28 years. She still swims and coaches with the Swim Devils Masters Team. Her skills in CrossFit and weightlifting continue to improve.

About Us
CrossFit Membership
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MEMBERSHIP
OPtions 

Beyond fitness goals, community allows us to find a sense of belonging. It's what can support us through some difficult moments, in or out of the gym. It can help inject a sense of fun in our day and remind us of something essential, that we're all in this together.

personal nutrition plan

$20 per month

monthly - unlimited

$145 per month

cash monthly - unlimited

$120 per month

LEO/military/student/first responder - unlimited

$120 per month

3 days a week /
12 workouts a month

$90 per month

online programming

$20 per month

Drop In
Schedule

 Drop-inS

ALWAYS WELCOME

$20

$40

CLASS

Schedule

Monday - Friday
MORNING CLASSES: 
5:30AM - 6:30AM
6:30AM - 7:30AM
9:00AM - 10:00AM

Monday - Friday
NIGHT CLASSES:
4:00PM - 5:00PM
5:00PM - 6:00PM
6:00PM - 7:00PM

Monday - Thursday
LATE CLASS:
7:00PM - 8:00PM

Saturday
9:00AM - 10:00AM
Joe costanza

OWNER AND HEAD COACH

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20th St. and Baseline

Phoenix, AZ 85044

GET IN TOUCH

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