Origins Barbell Fitness is a small strength based functional fitness studio that offers group classes, powerlifting, online programming and nutrition that is intended to meet your goals. We are conveniently located near South Mountain in Phoenix. Our community is made up of like-minded individuals looking to stay healthy and stay active.

At Origins, we limit the class size to allow each person to achieve their goals through a more personal training style class. Our coach and owner, Joe Costanza, is a level one CrossFit coach to ensure movements are being done properly.​

The workout programming is created by Joe to meet the needs of all levels of fitness by using a mixture of cardio, functional body building and weight training. The classes are intended to build strength, endurance and cardio capacity.

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Whether it's a cardio-heavy class, a body weight workout or a lifting session, having added support and encouragement can make all the difference. Studies show that 95% of those who started a weight-loss program with friends completed the program. This is one of the unique features of having a gym community.